Can’t drink milk? You’re “normal”!
How mutations cause lactose tolerance in adults
by David Catchpoole
Lactose intolerance was really only recognized in the 1960s, and ranges from about
5% in northern Europe, around 70% for southern Europe, to more than 90% in some
African and Asian countries. The aversion to milk among Asians was once mostly regarded
in the West as cultural in basis (rather than biological/genetic), with powdered
milk often being sent as part of food aid.18
Published: 26 May 2009(GMT+10)
For many, the mere mention of milk will be enough to invoke memories of nausea,
bloating, cramps, diarrhea, and perhaps in some cases, jibes and taunts about “wind”
and bad breath. Some will have undergone medical tests that diagnosed the cause
as “ Lactose intolerance ”.
Lacking the enzyme lactase, which breaks down the milk sugar lactose (see
box), they are unable to digest milk, whereas lactose-tolerant people can.
Others, though, might still be unaware that they are “deficient” in
lactase, not realizing that drinking milk causes their feelings of nausea, etc.1
For many years, lactose intolerance was regarded as abnormal, and was used by many
as evidence of human evolution. As a measure of evolutionary “advancement”,
milk-drinking seemed to fit the stereotype perfectly. Pale-skinnned northern Europeans
usually retained full intestinal lactase activity into adulthood, in stark contrast
to the world’s darker-skinned peoples who are only able to digest milk as
infants or young children. Well, that’s the way the story went.
However, “lactose deficiency” in adults is not in fact abnormal, but
the norm! Research has shown that the gene for lactase normally switches
off as children are weaned. And a genetic mutation that results in lactase production
not being switched off accounts for the ability of certain people to drink milk
into adulthood.
So there has now been a dramatic change in terminology, with those who cannot digest
milk no longer being called “lactase deficient”. Instead, they are now
regarded as normal, while those adults who retain the enzymes allowing them to digest
milk are called “lactase persistent”.2,3
Furthermore, different mutations can stop lactase production from being switched
off after weaning. The mutation that confers lactase persistence in northern Europeans4 is different from the mutation
in East Africans who are lactase persistent.5
Researchers have identified three different mutations (in the same stretch of DNA
as the European variant) in various African populations in Tanzania, Kenya and the
Sudan.6
Evolutionary notions overturned
The findings have overturned previously-held evolutionary notions in dramatic manner.
Anyone enamoured with the black-people-are-less-evolved-than-white-people idea must
confront the fact that dark-skinned Africans have been shown to have genetic mutations
conferring lactase persistence—some of them even had all three of
the mutations so far discovered in that region.7
Some of the symptoms of Charles Darwin’s ‘mystery illness’ match
those resulting from lactose intolerance.
In that light it’s interesting to make comparative reference to a notable
pale-skinned person, namely, Charles Darwin. Some of the symptoms of his “mystery
illness”,8 viz. continual
“diarrhea, bloating and gas”,9
match those resulting from lactose intolerance!
Another shake-up for evolutionists was the researchers’ assessment that the
most common variant arose “as recently as 3,000 to 7,000 years ago”.
University of California anthropologist Diane Gifford-Gonzalez says the finding
of recent multiple mutations arising independently is changing the way they think
about human history: “Until the geneticists contributed to the data, the rest
of us always thought about evolution happening very slowly and gradually.”10
This is not the first time, however, that evolutionists have been surprised by the
speed of genetic changes.11
However, they still claim it as evolution. “This is the best example of convergent
evolution in humans that I’ve ever seen,” said geneticist Joel Hirschhorn,
of the Children’s Hospital Boston, Massachusetts.10 But note that
these genetic changes are not “evolution” in the uphill molecules-to-milkman
sense, as the changes are downhill, i.e., information has been lost
(viz., the normal switching-off mechanism of lactase production following weaning).12 Rather, at best this is
an example of selection, as Hirschhorn himself went on to acknowledge:
“Lactase persistence has always been a textbook example of selection, and
now it’ll be a textbook example in a totally different way.”10
It seemingly doesn’t matter what the evidence is—evolutionary theory can be
made to do an ‘about-face’ when desired.
Hirschhorn’s comments also highlight two key factors underscoring the creation-evolution
issue. First, the extreme flexibility of evolutionary theory. It seemingly doesn’t
matter what the evidence is—evolutionary theory can be made to do an “about-face”
when desired. Second, the classic “bait-and-switch” tactic of interchanging
“evolution” with “selection”. But natural selection is not
evolution.13
Another unexpected result of the milk-drinking mutation survey in east Africa was
the finding that the Hadza people of Tanzania “show a surprisingly high level
of lactase persistence despite having very little to do with cattle”. That
led to this evolutionarily-radical suggestion: “One possibility is that, though
they are now mainly hunter-gatherers, their ancestors might have been pastoralists.”
While that idea goes against the traditional evolutionary order, it is right in
line with a biblical perspective. Furthermore, this is not the first time that evolutionists
have had to face up to evidence that today’s hunter-gatherer peoples previously
practised farming or animal husbandry—contrary to their cherished ideas.14
Being a “mutant” can be advantageous
I find it ironic that a so-called disease [i.e. ‘lactase deficiency’]
actually represents the original condition.—University of California geneticist
Leena Peltonen
Although the loss of the ability to turn off lactase production following weaning
is a loss of information (i.e. a downhill change), the mutation confers
some obvious advantages in areas where milk is available. The “cost”
of the mutation, i.e., the extra energy needed to continue to produce lactase beyond
infancy, would be more than compensated for by being able to safely extract the
energy and nutrients in milk.15
So in what time frame could the milk-drinking mutation have arisen? From a biblical
perspective, the mutation first arose after the Fall (there were no mutations in
the “very good” world described by God in Genesis 1:31). There is no reference to milk-drinking before
the Flood (i.e. around 4,500 years ago), but by the time of Abraham, people were
certainly consuming dairy products (Genesis 18:8).16
And there are many references to Israel being a land “flowing with milk
and honey” (e.g. Leviticus 20:24).17
Adam and Eve, being genetically perfect, would not have had the milk-drinking mutation,
therefore, we can presume, did not drink milk. Even the evolutionists acknowledge
that man’s original status was indeed “lactose intolerance”. University
of California geneticist Leena Peltonen quipped, “I find it ironic that a
so-called disease [i.e. ‘lactase deficiency’] actually represents the
original condition.”18
So, those of you who are unable to drink milk as adults today without feeling nauseous
(or worse) can take heart from being closer in that respect to the originally “physically-perfect”
first man and woman than are those of us who are milk-drinking “mutants”!
Lactase and lactose
Most human infants produce ample quantities of lactase for milk digestion. The cells
that line the small intestine produce the enzyme lactase, which breaks down lactose,
the characteristic disaccharide sugar of milk, into the monosaccharides glucose
and galactose. These sugars are easily digested (absorbed) by humans.
However, when lactase is lacking, as it is in most adult humans19 and animals, the lactose cannot be broken down
and absorbed in the small intestine. The lactose therefore passes to the large intestine
where the resident bacteria ferment it, generating gas—hence the discomfort
of nausea/bloating/flatulence experienced by “lactase-deficient” people
after drinking milk.
Many “lactose intolerant” people are able to consume some dairy products,
such as cheese, without experiencing the debilitating symptoms they get following
consumption of milk. That is because there is little lactose in such fermented products,
as the bacteria (e.g. lactobacilli) have already fermented most of the lactose in
the original milk into lactic acid, with the by-product gas released harmlessly
into the atmosphere.
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Don’t confuse “lactose intolerance” for milk protein allergy
Some children who are said to be “lactose intolerant” are later found
to be able to tolerate milk. However, almost certainly those children were not lactase
deficient but rather were allergic to a milk protein (lactoglobulin). This is fairly
common in young children—they usually grow out of milk allergies as their
gastro-intestinal tract matures. Such children can usually tolerate goat’s
milk, which also has lactose, of course, but lacks the cow’s milk proteins
that cause the problems. There is even a difference between breeds of cows, it turns
out. A person might not tolerate Friesian milk (most commercial pasteurized milk
is largely Friesian) but tolerate Guernsey or Jersey milk, for example. Lactose-intolerant
persons can often well tolerate natural yoghurt, which has about 2/3 the lactose
of milk. Researchers think that this is due to the presence of lots of live fermenting
bacteria, which quickly digest the lactose at body temperature, and also contribute
lactase.
Sieber, R., Stransky, M. and de Vrese, M., [Lactose intolerance and consumption
of milk and milk products—In German], Z. Ernahrungswiss 36(4):375–93,
1997.
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Further reading
References
- Common symptoms (nausea, cramps, bloating, etc.) normally
begin about 30 minutes to two hours after consuming milk or lactose-containing milk
products. Some people cannot even have milk in their tea without experiencing constricted
breathing. Return to text.
- What is lactose intolerance?, Physicians Committee for Responsible
Medicine, <www.pcrm.org/health/Info_on_Veg_Diets/lactose_intolerance.html>,
12 July 2002. Return to text.
- Even “lactase persistent” people mostly tend to
produce less of the lactase enzyme as they age, while for many “lactase deficient”
people the development of lactose intolerance is a gradual process spread out over
as many as 20 years. Maintaining daily (cow’s) milk consumption after weaning
is believed by some to prolong lactase production (and hence the ability to drink
milk into adulthood), but conclusive evidence is lacking. There is no known treatment
that can improve the body’s ability to produce lactase. Return
to text.
- Enattah, N. and 5 others, Identification of a variant associated
with adult-type hypolactasia, Nature Genetics 30:233–237,
2002. Return to text.
- Mulcare, C. and 8 others, The T Allele of a Single-Nucleotide
Polymorphism 13.9 kb Upstream of the Lactase Gene (LCT) (C–13.9kbT) Does Not
Predict or Cause the Lactase-Persistence Phenotype in Africans, American Journal
of Human Genetics 74(6):1102–1110, 2004.
Return to text.
- The 470 individuals tested came from 43 ethnic groups, including
the Maasai and the Beja people. The researchers labelled the three SNPs (Single
Nucleotide Polymorphisms) as G/C–14010, T/G–13915 and C/G–13907,
adding that “These SNPs originated on different haplotype backgrounds from
the European C/T–13910 SNP and from each other.” Tishkoff, S.A. and
18 others, Convergent adaptation of human lactase persistence in Africa and Europe,
Nature Genetics 39:31–40, 2006. Return
to text.
- The findings might also help to explain why people tolerate
milk to varying degrees. As one observer put it, the ability to drink milk is “not
a qualitative trait that you have or you don’t”. Researchers in this
field expect to discover yet more milk-drinking mutation variants. Gibbons, A.,
There’s more than one way to have your milk and drink it, too, Science
314(5806):1672, 15 December 2006. Return to text.
- Grigg, R., Darwin’s mystery
illness, Creation 17(4):28–30, 1995, <creation.com/illness>.
Return to text.
- Kevles, B., Home life at Down House, Science
296(5575):1974, 2002. Return to text.
- Check, E., How Africa learned to love the cow, Nature
444(7122):994–996, 21/28 December 2006. Return to
text.
- Catchpoole, D. and Wieland, C., Speedy
species surprise, Creation 23(2):13–15, 2001,
<creation.com/speedy>. Return to text.
- Wieland, C., The evolution train’s
a-comin’ (Sorry, a-goin’—in the wrong direction), Creation
24(2):16–19, 2002, <creation.com/train>. Return
to text.
- Wieland, C., Muddy waters—Clarifying
the confusion about natural selection, Creation 23(3):26–29,
2001, <creation.com/muddy>. Return to text.
- Catchpoole, D., The people that forgot
time (and much else, too), Creation 30(3):34–37,
2008, <creation.com/forgot>. Return to text.
- It has also been suggested that people having the mutation
might have been better able to survive drought, by being able to drink milk without
the risk of diarrhea, which exacerbates dehydration. Ref. 10. Return
to text.
- The Bible refers to Abraham taking “curds and milk”.
Curds, being a fermented product, would have been very low in lactose, and therefore
digestible by virtually everyone. If the milk was fresh milk (and not whey) then
it implies that Abraham’s family were able to tolerate lactose as adults,
and that Abraham presumed his three guests would also be able to appreciate it,
too. Return to text.
- There are many other passages in Scripture referring to milk
and milk products such as curds, butter and cheese—e.g. Proverbs 30:33, Isaiah 7:22, 1 Samuel 17:18, 2 Samuel 17:29. Return to text.
- Randerson, J., Too old to take it—Now we know why it’s
usually only babies who can stomach milk, New Scientist 173(2326):13,
19 January 2002. Return to text.
- It is has been estimated that over 70% of the world’s
population has low lactase with resultant lactose intolerance. Gilat, T., Kuhn,
R., Gelman, E. and Mizrahy, O., Lactase deficiency in Jewish communities in Israel,
Digestive Diseases 15(10):895–904, 1970.
Return to text.
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